What are your goals? Services - about me - fee options
Is Your Goal...
Is Your Goal...
Is Your Goal...
Is Your Goal...
TRIGGER POINT
Are you a Dancer?
marc's story
I am originally from Montreal and moved to BC in 1999. I am married to Lisa and have a 10-year old son, Nicolas.
My passion for fitness began in 1991. I have worked with hundreds of dancers, athletes and everyday people of all fitness levels – from couch-potatoes to elite athletes.
“Marc’s cutting-edge, out-of-the-box training methods, customized to each client’s needs, have helped hundreds of clients lose as much as 100lbs, prepare for sports, get in shape and/or come back from injuries.
My clients often comment how they love my passion, enthusiasm and the incredible results they see from training with me!
Certifications:
- 30+ years as a Strength & Conditioning Coach
- 25+ years as a National-level Gymnastics Coach
- National Coaching Certification Program (NCCP) Level 3
- CFES Course Educator
- NASM-CES – Corrective Exercise Specialist
- CFES-CPT – Certified Personal Trainer
- Twist Sport Conditioning Level 3
- Standard First Aid, CPR ABC and AEDSSA Certified
- Pilates
- Active Aging (Third Age)
- TRX
- Kettlebell Agatsu
- Trigger Point Therapy
- NASM Mental Toughness
- NASM Stretching & Flexibility
fee options
Training for all budgets!